Keep essential money and time protected
Keep money for everyday needs separate from gambling. Stop when you reach a limit; do not increase it to chase losses. If gambling is taking over your attention or affecting people around you, talk to someone you trust and consider taking a break.
21+ does not establish eligibility
Being over 21 alone does not make every person eligible to gamble. Consult PAGCOR’s responsible gaming guidance for current age and other eligibility restrictions. This guide cannot determine an individual’s eligibility.
Where to find support
You can ask for help
The National Problem Gambling Helpline is a support resource for people affected by gambling and their families. Visit its site for current contact information.
Consult PAGCOR’s player exclusion information for current self-exclusion and family-exclusion options. Read the requirements and scope there; this guide cannot submit or enforce an exclusion.
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Can this guide block or close my gambling account?
No. We have no account access or operator controls. Use independently verified channels and check the published exclusion process.
Can I recover losses by increasing my bets?
Do not chase losses or borrow to continue. Stop, protect money needed for essentials and consider seeking support.
Can someone close to me ask for help?
The support resources above also address people affected by another person’s gambling. Consult them directly for their current services and requirements.
21+ · Gambling is not income. Set time and spending limits, and take a break if gambling is affecting your life.